Fit To Be Me

Easy workout videos

Our Fit to Be Me program consists of nearly 200 specialized workout videos designed to be done in a 3 foot by 3 foot space. These guided workouts can be completed standing up, on the floor, or sitting in a chair. Fit to be Me is a perfect resource for teachers as brain breaks or movement breaks in the classroom and even for parents at home to give your child a "wake up" moment or even a cool down. Join in on our Fit to Be me program today!

FREE “Fit To Be Me” SAMPLE workout video

Shannon R’s Crazy Jacks

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Fit To Be Me

More than 180 WORKOUT VIDEOS

Included with your subscription (listed below)

  • 1

    Cardio

    • Cardio: Animal HIIT 1

    • Cardio: Animal HIIT 2

    • Cardio: Beginnger

    • Cardio: Blast

    • Cardio: Boxing

    • Cardio: Boxing , Legs and Arms

    • Cardio: Chair Workout

    • Cardio: Crazy Jacks 1

    • Cardio: Crazy Jacks 2

    • Cardio: Dance 1

    • Cardio: Dance 2

    • Cardio: Easy HIIT

    • Cardio: Fast Five

    • Cardio: Hard HIIT 1

    • Cardio: Hard HIIT 2

    • Cardio: HIIT 1

    • Cardio: HIIT 2

    • Cardio: HIIT 3

    • Cardio: HIIT 4

    • Cardio: HIIT 5

    • Cardio: HIIT 6

    • Cardio: HIIT for the Heart

    • Cardio: Jumpin' Jump Ropes

    • Cardio: Kickboxing 1

    • Cardio: Kick Boxing 2

    • Cardio: Kick Boxing 3

    • Cardio: Pop

    • Cardio: Punch and Kick

    • Cardio: Short HIIT 1

    • Cardio: Short HIIT 2

    • Cardio: Quick

    • Cardio: Warm Up
  • 2

    Core

    • Core: Abs 1

    • Core: Abs 2

    • Core: Abs 3

    • Core: Abs and Jabs

    • Core: Advanced Plank

    • Core: Arms & Abs

    • Core: Cool Core

    • Core: Floor

    • Core: Inchworm Good Morning

    • Core: Planks

    • Core: Planks 2

    • Core: Plank Party

    • Core: Rock n Roll

    • Core: Superheros
  • 3

    Creative Movement

    • Affirmations

    • Pose: Brave, Strong, Smart
  • 4

    Barre

    • Barre: Advanced Chair

    • Barre: Arms and Legs

    • Barre: Ballet

    • Barre: Ballet L2

    • Barre: Beginner

    • Barre: Blast

    • Barre: Cardio Warm Up

    • Barre: Floor

    • Barre: Full Body

    • Barre: Lower Body with Chair

    • Barre: Using Chair

    • Barre: Warm Up 1

    • Barre: Warm Up 2
  • 5

    Breathing Exercises

    • Alternate Nostril

    • Alternate Nostril 2

    • Box Breathing

    • Breathe In, Breath Out

    • Cool it Down

    • Energize Your Mind

    • Lion's Breathe

    • Seated Breathing

    • Shake Your Energy Out

    • Stretch and Breath
  • 6

    Dance

    • Dance: 70's Disco

    • Dance: Advanced Hip Hop

    • Dance: Advanced Jazz Combo

    • Dance: Basic Hip Hop

    • Dance: Beginner Hip Hop Combo

    • Dance: Beginner Hip Hop Routine

    • Dance: Beginnger Jazz

    • Dance: Beginner Jazz Freestyle

    • Dance: Cardio 1

    • Dance: Cardio 2

    • Dance: Cardio Warm Up

    • Dance: Get Your Irish On

    • Dance: Good Deed Beat

    • Dance: Hip Hop 1

    • Dance: Hip Hop 2

    • Dance: Hip Hop Challenge

    • Dance: Hip Hop Combo 1

    • Dance: Hip Hop Combo 2

    • Dance: Hip Hop Intermediate 1

    • Dance: Hip Hop Intermediate 2

    • Dance: Hip Hop Tricks

    • Dance: Intro to Hip Hop

    • Dance: Jazz Combo

    • Dance: Jazz Combo Intermediate

    • Dance: Jazzy Dance

    • Dance: Just Dance

    • Dance: Just Jazz

    • Dance: Mini

    • Dance: Pom Combo

    • Dance: Pom Motions

    • Dance: Rise and Shine

    • Dance: Stretch

    • Dance: Warm Up
  • 7

    Full Body

    • Full Body: Chair Workout

    • Full Body: Freestyle

    • Full Body: Head to Toe Warm Up

    • Fully Body: Jabs and Jumps

    • Full Body: Serious Sevens

    • Full Body: Shake it Out

    • Full Body: Short Workout

    • Full Body: Strength Class

    • Full Body: Strength Training

    • Full Body: Warm Up

    • Full Body: Warm Up, Circles
  • 8

    Lower Body

    • Lower Body: Bottom Burn

    • Lower Body: Bottoms Up

    • Lower Body: Chair

    • Lower Body: Cheer Jumps

    • Lower Body: Floor

    • Lower Body: Glutes

    • Lower Body: Healthy Hips

    • Lower Body: Just for Kicks

    • Lower Body: Jump Series

    • Lower Body: Kick Boxing Legs

    • Lower Body: Legs 1

    • Lower Body: Legs 2

    • Lower Body: Leg Burn

    • Lower Body: Legs & Core

    • Lower Body: Pedal it Out

    • Lower Body: Powerful Legs

    • Lower Body: Thigh High
  • 9

    Upper Body

    • Upper Body: Amazing Arms

    • Upper Body: Arms

    • Upper Body: Arm Burn

    • Upper Body: Arm Segment

    • Upper Body: Arms with Bottle L1

    • Upper Body: Burn

    • Upper Body: Clapping

    • Upper Body: Kickboxing Arms

    • Upper Body: Roll with the Punches

    • Upper Body: Strong Arms

    • Upper Body: Wrists
  • 10

    Yoga

    • Yoga: Animal Flow 1

    • Yoga: Animal Flow 2

    • Yoga: Animal Flow 3

    • Yoga: Beach Day Sun

    • Yoga: Bends and Twists

    • Yoga: Chair Flow 1

    • Yoga: Chair Flow 2

    • Yoga: Chair Flow 3

    • Yoga: Crow Pose

    • Yoga: Easy Stretch

    • Yoga: Flow 1

    • Yoga: Flow 2

    • Yoga: Flower Breathing

    • Yoga: Full Body Stretch

    • Yoga: Gratitude Meditation

    • Yoga: Grounding Flow

    • Yoga: Grounding Stretch

    • Yoga: Guided Meditation

    • Yoga: Heart Openers 1

    • Yoga: Heart Openers 2

    • Yoga: Heart Openers 3

    • Yoga: Hip Opener

    • Yoga: Kindness Warrior

    • Yoga: Meditation, Color of the Rainbow

    • Yoga: Pirate Pose

    • Yoga: Seated Cooling

    • Yoga: Seated Stretch

    • Yoga: Sequence

    • Yoga: Short Flow 1

    • Yoga: Short Flow 2

    • Yoga: Shoulder Opening

    • Yoga: Splits

    • Yoga: Spring into Yoga

    • Yoga: Stretch

    • Yoga: Strength Flow

    • Yoga: Stretch Warm Up

    • Yoga: Sun Salutations 1

    • Yoga: Sun Salutations 2

    • Yoga: Sun Salutations 3

    • Yoga: Supine

    • Yoga: Twists and Stretch

    • Yoga: Warm Up 1

    • Yoga: Warm Up 2

    • Yoga: Warrior Flow

    • Yoga: Warrior Within

    • Yoga: Winter Adventure